We know that
We can help you to reduce these costs and improve your company's performance by providing:
Visit our free resources page to find our "De-stress at Your Desk" exercises as well as other useful resources to help improve your own and others' wellbeing.
"Mark provided advice and guidance to groups of staff on stress management, healthy living and methods of relaxation as well as individual Shiatsu treatments. His expert advice and ability to quickly put others at ease were a real positive, as was the quality of the treatments he provided." Peter Barnes, Vice Principal, Kingsthorpe College
"A wonderful, enlightening day. I took away a great deal from the workshop and feel immense changes have happened even in the small time that has elapsed." Belinda Wells, participant, Personal Resilience course.
"I slept like a log and have come in to work totally invigorated!" Janet Hopkinson, BBC South West
"I thought that the training was excellent, I thoroughly enjoyed the day and feel that I have learnt lots that will help me in my daily work as well as my work/life balance." Personal Resilience course participant, Devon County Council